Friday, February 21, 2014

Whole Wheat Banana Pancakes


Whole Wheat Banana Pancakes
Ingredients
· 2 cups whole-wheat flour (King Arthur’s organic whole-wheat flour)
· 2 teaspoons baking powder
· 1 ½ teaspoons baking soda
· ½ teaspoon salt
· 1 tablespoon honey
· 2 large eggs, lightly beaten
· 1 ¾ cups milk
· 2 tablespoons unsalted butter, melted + butter for frying
· 2 ripe bananas, mashed
· 100% pure maple syrup for serving
Instructions
1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
2. Make a well (hole) in the center of the flour mixture and pour in the honey, eggs, milk, and 2 tablespoons of melted butter. Whisk together thoroughly, but do not overmix.
3. Gently fold the mashed bananas into the batter with a spatula.
4. Heat a griddle or sauté pan over medium-high heat. Swirl enough butter around the pan until it is well coated. Add pancake batter using a soup ladle.
5. When the pancakes have begun brown on the bottom, flip them over to cook the other side.
6. Serve with warm maple syrup and a side of fruit.

**Extras: I like to change it up and add chocolate chips or blueberries.

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